Welcome to our MCQ on Vitamins! Vitamins are essential micronutrients that our body requires for various functions, such as maintaining strong bones, a healthy immune system, and good vision. There are 13 known vitamins, each with its unique role and benefits. While we can get most of these vitamins from a well-balanced diet, some people may require supplements to meet their daily vitamin requirements.
In this MCQ on Vitamins article, we have compiled a list of 15 multiple-choice questions (MCQs) to help you test your knowledge of vitamins. So, let’s dive into the world of vitamins and see how much you know!
MCQ on Vitamins
1. Which vitamin is important for the health of our bones and teeth?
a) Vitamin A
b) Vitamin D
c) Vitamin C
d) Vitamin E
2. Which vitamin helps in the absorption of calcium in our body?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
3. Which vitamin is essential for the production of red blood cells in our body?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
4. Which vitamin is also known as retinol?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
5. Which vitamin is important for the health of our skin and eyes?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
6. Which vitamin is also known as ascorbic acid?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
7. Which vitamin is important for the proper functioning of our nervous system?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin E
8. Which vitamin is important for the formation of collagen in our body?
a) Vitamin A
b) Vitamin C
c) Vitamin D
d) Vitamin E
9. Which vitamin is important for the growth and development of children?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
10. Which vitamin is important for the proper functioning of our immune system?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin E
11. Which vitamin is important for the health of our hair?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin E
12. Which vitamin is important for the proper functioning of our thyroid gland?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
13. Which vitamin is important for the synthesis of DNA and RNA in our body?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin B9
14. Which vitamin is important for the absorption of iron in our body?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
15. Which vitamin is important for the proper functioning of our kidneys?
a) Vitamin A
b) Vitamin B12
c) Vitamin C
d) Vitamin D
Answers
1. b) Vitamin D
2. d) Vitamin D
3. b) Vitamin B12
4. a) Vitamin A
5. a) Vitamin A
6. c) Vitamin C
7. b) Vitamin B12
8. b) Vitamin C
9. a) Vitamin A
10. c) Vitamin C
11. d) Vitamin E
12. a) Vitamin A
13. d) Vitamin B9
14. c) Vitamin C
15. d) Vitamin D